Greens powder · 30 scoops · 4.44 oz (126 g)
Stop letting the shift feed you crackers, 3am vending runs and a salad you never get to eat
- 22 greens, reds and roots in one scoop
- Made for days, nights and the third twelve in a row
- One payment. No subscription. Ever.
- 30 days risk-free. Keep the tub, even with a refund.
Shipping+
Free US shipping: 5 to 9 business days, with tracking.
Need it sooner? USPS Priority is $9.95 (4 to 8 business days).
Ships from US facilities. US addresses only.
30-day money-back+
Try it for 30 days from delivery. Not for you? Email support@tendranutrition.com.
We refund every cent. No return label, and you keep the tub.
We reply within 24 hours.
How to use+
One scoop (4.2 g) in 6 to 8 oz of cold water or your favorite drink. Drink within 10 minutes. Once a day, before your shift.
Full ingredient list+
Barley grass, broccoli, spirulina, green tea, alfalfa, wheat grass, beet root, hibiscus, strawberry juice, cranberry, acai juice, blueberry, pomegranate, cinnamon, turmeric, Panax ginseng, ashwagandha, mangosteen, black pepper, inulin (from Jerusalem artichoke), ginger, sodium alginate.
Supports overall health and wellness.*
All the good stuff
- ✓ 22 plant ingredients
- ✓ Vegan friendly
- ✓ Vegetarian
- ✓ Non-GMO
- ✓ GMP-compliant facility
- ✓ US manufacturer
- ✓ Lab report (COA)
None of the bad stuff
- ✕ Artificial sweeteners
- ✕ Artificial flavors
- ✕ Artificial colors
- ✕ Dairy ingredients
- ✕ Subscription traps
Based on the label's ingredient list and our US manufacturing partner's details.
Sound familiar?
Three shifts. Three moments every nurse knows. Swipe.
7:00 PMLunch still in the locker. Still zipped.
3:12 AMCafé shut at 4. Vending machine. Again.
THURSDAYSunday's salad goes in the bin. "Start again Monday."
It's not your willpower. It's the shift. And every greens powder out there was built for someone with a slow morning routine.
The easiest greens for a 12-hour shift
No break needed
One scoop, 30 seconds, before you clock in. The patients still come first.
Days or nights
Day shift: around 6:40 AM. Night shift: around 6 PM, before you grab your keys.
Plants, not a lab
Greens, reds, roots and spices. 22 ingredients, all on the label.
What's in the scoop
7 of our 22 ingredients, and what published research says about each one.
Spirulina
Blue-green algae. Dried, it is about 64% protein.4
Barley grass
Young barley leaves, studied for their chlorophyll, flavonoids and polyphenols.5
Beetroot
A vegetable source of dietary nitrate. Vegetables give us about 80% of the nitrate we eat.6
Turmeric
The root that makes curry yellow. Its best-known compound is curcumin.7
Black pepper
In a 1998 study, its piperine raised blood curcumin about 20-fold (at larger amounts).8
Ginger
Contains gingerols and shogaols, the compounds behind its kick.9
Inulin
Plant fiber from Jerusalem artichoke root. Classed as a prebiotic.10
Greens blend
2,000 mg
Reds blend
1,500 mg
Roots & spices
300 mg
Fiber & ginger
200 mg
See the Supplement Facts label+
Servings Per Container: 30
***Daily Value (DV) not established.
Studies looked at each ingredient on its own, often in larger amounts than one scoop. They don't show what Tendra does for you, and we don't claim it.
The science, honestly
Tendra doesn't replace vegetables, meals or breaks. It's 30 seconds of greens, reds and roots on the days the shift wins.
What we won't promise
- — That you'll feel a certain way. We don't make health claims.
- — That it replaces a meal. It's 10 calories.
- — That it fixes the staffing. Nothing in a tub can.
How to take it
1. Scoop
One level scoop (4.2 g).
2. Stir
6–8 oz cold water or any drink.
3. Drink
Within 10 minutes. Then go.
Find your shift
Same tub. Three different days. Swipe.
The break isn't coming. Stop waiting for it.
You eat when the patients are sorted. So do one thing first: 30 seconds before anyone needs you.
You're the one everyone relies on. This 30 seconds is yours.
You can't win at 3am. You win at 6pm.
At 3am you're tired and ten steps from the machine. Make the plan at home, while the day is still yours.
Night shifters plan ahead. You keep the hospital running.
You don't need a better plan A. You need a plan B.
Keep prepping. Tendra is the part of the plan a bad shift can't touch, even on donut days.
You're the organized one. Your plan should survive a bad shift.
Who looks after the people who look after everyone?
We read what nurses say about eating on shift: "steal a break", "eat while charting", "start again Monday". Then we looked at greens brands: sunny kitchens and celebrities. Nobody was talking to you.
Every fix happens during the shift, when the patients come first. So we put one thing before it. To tend means to look after someone. Tendra tends to you.
For the ones who look after everyone. · The Tendra team
Or tomorrow looks like today
Lunch in the locker. The 3am walk. Sunday's salad in the bin. Three more twelves next week.
Or you take 30 seconds back.
- 30 scoops · $2.17 a scoop
- Free US shipping, tracked
- One payment. No subscription.
- 30-day money-back. Keep the tub.
A leading greens brand lists $2.63 a serving, on a subscription.³
Not for you? Every cent back.
Try it 30 days from delivery. Email us, get a full refund, keep the tub. You take enough risks for other people. This shouldn't be one.
We've got answers
What does it taste like?+
Mild, with no strong flavor. You may notice a light, earthy "green" note. Cold water or your favorite drink softens it.
When should I take it?+
Once a day, before your shift. Day shift: before you clock in. Night shift: before you leave home.
Is it a meal replacement?+
No. It is 10 calories a scoop. Eat real meals when you can. Tendra is for the days you can't.
Does it have caffeine?+
It contains green tea leaf, which naturally has some caffeine. The label doesn't list an amount. Avoiding caffeine? Ask your doctor first.
Is this a subscription?+
No. You pay once. Nothing to cancel.
How long does one tub last?+
30 scoops: 30 days at one scoop a day.
Is it vegan? What about allergies?+
Vegan friendly, vegetarian and non-GMO. It contains wheat grass and barley grass. With a food allergy, read the full list and ask your doctor.
Pregnant, nursing or on medication?+
Talk to your doctor first. The label says the same for anyone under 18 or with a known medical condition.
Will it change how I feel?+
We don't promise that, and we don't make health claims. We promise a 30-second habit that fits a 12-hour shift, and every cent back if it's not for you.
How long does shipping take?+
Free US shipping: 5 to 9 business days, tracked. USPS Priority: $9.95, 4 to 8 business days.
How does the money-back work?+
Email support@tendranutrition.com within 30 days of delivery. Full refund. Keep the tub.
Who makes Tendra?+
Tendra is a brand of Tendra, made by a US manufacturer in a GMP-compliant facility, with a lab report (COA).
Contact us
Questions about your order, shipping or the money-back guarantee?
support@tendranutrition.comWe reply within hours.